Report the incident to your university’s Title IX office, diversity and inclusion office, or student conduct office. Many schools also have confidential advocates who can assist you.

If it's safe, intervene and support the victim. Report the incident to campus authorities and seek guidance on next steps.

Encourage them to seek help from campus counseling services or addiction support groups. Offer non-judgmental support and avoid enabling behaviors.

Confusion, vomiting, seizures, slow breathing, and unconsciousness. If you suspect alcohol poisoning, call 911 immediately.

Seek medical treatment immediately. Inform recent sexual partners so they can get tested. Many STDs/STIs are treatable, and early intervention is key.

Listen, educate yourself, challenge biases, speak up against discrimination, and support initiatives that promote inclusivity.

Set limits, stay hydrated, eat before drinking, never leave your drink unattended, and always have a plan to get home safely.

If you experience extreme food restrictions, obsessive thoughts about weight, binge eating, purging, or other unhealthy eating behaviors, you may have an eating disorder and should seek help.

Focus on balance rather than restriction, eat intuitively, challenge harmful diet culture messages, and seek guidance from a registered dietitian if needed.

If you’re sexually active, you should get tested at least once a year, or more frequently if you have multiple partners, unknown partners, or unprotected sex.

Most universities offer counseling and nutrition services. You can also reach out to organizations like NEDA (National Eating Disorders Association) for help.

Most campus health centers offer free or low-cost testing. You can also visit local health clinics or Planned Parenthood.

Many universities and states have Good Samaritan policies, which protect individuals from legal or disciplinary actions when seeking medical help for an overdose.

No. Birth control prevents pregnancy but does not protect against infections. Use condoms or other barrier methods for protection.