Drug and Alcohol Awareness
IN THIS LESSON
College is often associated with social events and experimentation, which can include the use of alcohol and other drugs.While it's important to have fun and explore new experiences, it's equally crucial to understand the potential risks associated with substance use. Making informed decisions is key to staying safe and healthy during your college years.
The College Environment and Substance Use:
The college environment can present unique challenges and pressures that can contribute to substance use:
Social Pressure: The desire to fit in and be part of the social scene can lead students to engage in substance use even if they're not comfortable with it.
Stress and Academic Pressure: The stress of exams, assignments, and adjusting to college life can lead some students to use substances as a coping mechanism.
Availability: Alcohol and other drugs may be readily available at parties and social gatherings.
Misconceptions: Many students overestimate how much their peers are using substances, leading them to believe that excessive use is the norm.
Risks of Substance Use:
The risks associated with substance use vary depending on the substance, the amount used, and individual factors.However, some common risks include:
Academic Problems: Substance use can interfere with academic performance, leading to missed classes, poor grades, and even dropping out.
Health Problems: Excessive substance use can lead to a variety of health problems, including liver damage, heart disease, addiction, and mental health issues.
Accidents and Injuries: Impaired judgment and coordination can increase the risk of accidents, injuries, and even death.
Relationship Problems: Substance use can strain relationships with family and friends.
Legal Consequences: Underage drinking and drug use can have serious legal consequences.
Addiction: Substance use can lead to addiction, a chronic disease that can be difficult to overcome.
Making Informed Choices:
Educate Yourself: Learn about the risks associated with different substances.
Set Limits: Decide how much you're comfortable using, if anything, before you go out.
Pace Yourself: If you choose to drink, drink slowly and moderately.
Stay Hydrated: Drink plenty of water to avoid dehydration.
Don't Mix Substances: Mixing alcohol with other drugs can be particularly dangerous.
Know Your Sources: Be aware of the potential dangers of consuming substances from unknown sources.
Have an Exit Strategy: Plan how you'll get home safely before you go out.
Know Your Rights: Understand the laws and policies related to substance use on your campus and in your community.
© 2025 The C.C.L. Foundation™ d.b.a. The Campus Equality Project™, and its content providers
